Nutrition + FITNESS + Mindset COACHING

Why Wellness Coaching?

When it comes to nutrition and fitness, there is not a one size fits all. As humans, we are all very unique and therefore require a 100% individualized plan to reach our wellness goals. As your coach it is my job and passion to design a plan that aligns with your lifestyle and goals. Whether you are looking to lose weight, add muscle mass, create a healthier relationship with food, improve your gut health or create longevity, I have the tools for you. Whichever route we go, we will ensure your plan is created with a happy, healthy and sustainable lifestyle as the end goal.

You will be shown how to BREAK up with the habits no longer serving you, BUILD a foundation of healthy habits that help you thrive, create BALANCE with food, exercise and life and most importantly how to BELIEVE in yourself and your ability to be the healthiest, happiest version of you!

Let’s be honest, a lifestyle change is a journey that requires more than just a month or two of work. The 1:1 coaching program requires a minimum 6 month commitment. 

✔️ The yo-yo dieter looking for the next best quick fix
✔️ The person who is expecting changes to happen overnight
✔️ Someone who wants a meal plan and to be told exactly what to eat
✔️ Someone who isn’t open to change and learning new things
✔️ The person who is given the path and tools required to succeed, but will NOT execute

Who 1:1 Coaching is Not For:

✔️Desires achievements of weight loss, weight gain, muscle gain, increased energy, improved overall health and longevity
✔️Desires improved digestion and gut health overall
✔️Desires blood sugar regulation and balanced hormones 
✔️The person ready to commit to a lifestyle change & build a healthy foundation for life 
✔️ The person tired of getting results that don’t last 
✔️ The person who has the will to change, but lacks the direction
✔️ Someone who feels overwhelmed or intimidated by all the nutrition, diet and fitness information in the media
✔️ The person who desires a better relationship with food so they no longer feel guilty for eating pizza
✔️ The coachable person, who is ready to learn and put into action what they are taught
✔️The person who is ready for the journey to become the happiest and healthiest version of them from the inside out

Who 1:1 Coaching is For:

My ideal Client

Let's Get to Work


✓ Nutrition & fitness onboarding call where we will deep dive into habits, lifestyle, goals, review your plan and answer any questions you may have 
(up to 1 hour)

✓ Personalized wellness plan aligned with your specific needs and goals, with customized adjustments as needed
✓ Quality supplement recommendations (+ discounts) that are tailored to your individual needs
✓ Up to 2 Zoom check ins per month (up to 30 mins)
✓ Direct text/video messaging access to your coach in between check ins 
✓ Access to state of the art client portal, Trainerize, where you can track your biometrics and progress pictures, review meal plan suggestions, log and track your food (if necessary), workout progress and daily habits 

✓ FREE Access to the Trainerize community membership + the Wellness Circle ($200 value) to share your journey, engage with others that have similar challenges + goals, join LIVE trainings + Q+A sessions with Coach Britt
✓ Access to network of functional practitioners to order and review results of bloodwork and other necessary testing (additional charges may apply)

✓ Fostered environment built on accountability, inspiration, 
motivation, education and community


To TRANSFORM your body and mind, release your fear of food and FINALLY pursue a lifestyle that will leave you HAPPY, HEALTHY & THRIVING?


Advanced 1:1 Coaching

let's do this!


No more figuring out where and how to start, what to do, how to do it and what step is the best next step in your journey. Let Coach Britt guide you to the best version of you!

Invest in YOU!

1:1 Intensive


✓ Deep dive intake into your wellness + dieting history, current routines/habits, struggles, goals + MORE!

✓ 90 Minute Intensive Call

✓ Personalized Wellness Plan good for 1-3+ months

✓ 1 week of Voxer support following deep dive call

The Coaching Process


This is how we build a better you



✓ Whether starting with foundations, jumping into macro tracking or diving into your gut health, Coach Britt will ensure you are set up for success


✓ Submit the coaching application

✓ Get assignment to program that is the best fit for you

✓ Complete your intake form 

✓ Introductory Call with Coach Britt


Let's get Started

The Prescription

Time to Work

The Accountability

✓ Now your journey begins. Remember the end goal is to achieve sustainable results so embrace the process!

✓ Consistency is key. The more consistent you are, the quicker the results will be!

✓ Coach Britt provides the plan, accountability and support

✓ You as the client put in the work to achieve your desired results



To get the process started, you can fill out my coaching application by clicking on the button below! If you have any questions don’t hesitate to reach out as well. Please allow up to 24-48 hours for a response. I'm so excited to learn more about you, your goals and how I can help you achieve them. I look forward to reading your application!

let's work together

It totally changed my life. I had really gotten to my heaviest I’ve ever been, not eating veggies, eating processed foods, on the go usually, not exercising. It had taken a toll on me emotionally too. I just want to be healthy for my family and a role model for my kids. I finally found a sustainable plan that focuses on healthy living. My mindset has just completely changed through this program. I had dieted for so many years searching for a program like this and I finally found it. It has been such a big part of my journey. And I can’t wait to see where I go from here.

- Jenna

Client Experience

I have lost over 15 pounds and, most importantly, kept it off. I feel better and have much more confidence in myself thanks to Britt’s guidance. Britt believed in & encouraged me to step outside my comfortable zone and take my fitness to the next level by becoming a group fitness instructor. This has changed my life. I discovered a passion I didn’t even know I had. I also ran my first 10K in November which is something I never thought I would do. Not only is Britt knowledgeable about nutrition and fitness, she’s also incredibly kind, hardworking and reliable. I can’t say enough about Britt and the positive impact she's had on my life.

- Kelly

Client Experience

Brittany has helped me tremendously with my goals. Not just physically, but mentally as well. She has guided me in the right direction, pushed me to be better and has educated me on the benefits of healthy living. I would not have reached my health goals without her! 

- Shustine

Client Experience

When I started working with Brittany, I weighed 216lbs with a goal to get under 200lbs. Fast forward almost two years later, I achieved this goal and was even able to maintain this healthy weight for me throughout the pandemic!

- Andrew

Client Experience

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