I am a retired corporate banking professional, following my passion to help others achieve a healthy lifestyle fueled with good food and lots of movement.

I'm  Brittany!

In 2015, I decided to go back to school for my MBA in hopes to figure out what was next in my career. I surprised myself a bit. While graduating with my masters in business administration didn’t take me to my next step in the corporate world, it has been a huge asset in starting my own business. 

I did a lot of soul searching throughout my three years in grad school and I came to the realization that I am fulfilled most when I am moving my body and fueling it with healthy food. 

After many years of yo-yo dieting, overtraining and undereating that led to hurting my body more than helping it, something struck me. A six pack doesn’t always equal good health. I knew there was a better way and I was determined to learn it, do it and teach others the same. After going through my own physical and mental transformation, I discovered I have a love for building a healthy body from the inside out and I knew it could be so rewarding to help others do the same. 

Fast forward to 2018, I took a chance and left my successful ten year career and put in the work required (and continue to every day) to become a nutrition and fitness coach. By Spring of 2019, I launched my Nutrition & Fitness Coaching business, The Mindful Body Balance. 

I thrive on and get really giddy when working with and showing people how they deserve to feel their absolute best by aligning their mind and body to achieve their goals.

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