round 3 registration open!

If you want to transform to looking, feeling and living better
than you have to commit to being mentally and physically strong. 

A 6-week program designed with science backed strategies to bring you a lifestyle solution and sustainable results. 

It's time you improve your relationship with food, improve your digestion & gut health, gain energy, gain muscle and yes lose fat too! 

Get EXCITED to learn how to create a simple & quick healthy meal/snack, sleep better, minimize stress on the body,
have happy hormones and most importantly a happy, healthy gut!

join now

join now!

sign up here!

Are you ready to get STRONG for life
and stop feeling like poo day in and out?

YOU DESERVE TO FEEL GOOD,
LIKE AMAZING
AND I AM GOING TO SHOW YOU THE WAY!


as part of this incredible journey, I will educate you on the WHY behind our strategies so you are well informed and inspired to implement them!

a thriving you from the inside out

The six week program that will transform your dietary mindset,  help you break unhealthy habits while creating sustainable healthy ones, break the dieting cycle and create longevity so you can finally feel really good, for good! 

✓ The guidance you need from an experienced coach to help you build & implement the foundation to a sustainable, healthy lifestyle

✓ Challenge workbook & journal providing you with endless guidance & resources to ensure a successful 6-week journey and beyond

✓ Workout Plan

✓ Recipes & Meal/Snack ideas
​
✓ Community - exclusive, participants only Facebook group

✓ Accountability, support and direct access to a certified nutrition, fitness & mindset coach

✓ A weekly zoom call with your coach & others working toward the same goals as you

✓ The WINNER of the challenge will be credited the FULL amount of their program investment. 

✓ And MORE!

INCLUDES:

the B Strong Challenge

if your question isn't answered here, don't hesitate to reach out to britt directly!

FAQs

✓ No, shakes or supplements are NOT required. However, Coach Britt will offer recommendations if it aligns with the individual goals. 

✓ Early bird pricing for those who join the waitlist.

✓ Option to make 2-3 payments.

Is there a payment plan avaialble?

Do I need to purchase shakes/supplements?

How are the LIVE
weekly videos structured?

Other

✓ There will be a Q&A for participants to ask any questions they may have pertaining to their individual goals, challenges they face, etc. 

✓ The other part of the call will be education on a specific topic to support your success during & after the challenge. Topics will include everything from gut health to biohacking, get excited! 

✓ Meal plans? NO, I want you to show you more flexibility and less restriction!

✓ Meal ideas? YES, there will be recipes and I will show you how to structure a healthy, fulfilling meal! 

✓ Do I have to fast/cleanse/detox? NO, there will not be any crazy cleansing. I will teach you about and how to intermittent fast, but this will be an optional strategy to use only if it aligns with you!

SIGN ME UP!

“I needed to understand what my body requires to support my demanding lifestyle and to feel good ALL the time. Brittany guided me through a reverse diet that has allowed me to enjoy carbs again and eat more calories than I have ever before (without gaining weight!). My relationship with food is so much healthier. She also has been amazing in helping me understand what is going on internally with my hormone dysregulation and how it is holding me back from taking the next step in my weight loss journey. Brittany is going above and beyond to show me how to use food as medicine to help heal my body. I now have the foundation built to achieve and sustain my desired scale victories."

Client Experience

- Dustin

I have lost over 15 pounds and, most importantly, kept it off. I feel better and have much more confidence in myself thanks to Britt’s guidance. Britt believed in & encouraged me to step outside my comfortable zone and take my fitness to the next level by becoming a group fitness instructor. This has changed my life. I discovered a passion I didn’t even know I had. I also ran my first 10K in November which is something I never thought I would do. Not only is Britt knowledgeable about nutrition and fitness, she’s also incredibly kind, hardworking and reliable. I can’t say enough about Britt and the positive impact she's had on my life.

- Kelly

Client Experience

Brittany has helped me tremendously with my goals. Not just physically, but mentally as well. She has guided me in the right direction, pushed me to be better and has educated me on the benefits of healthy living. I would not have reached my health goals without her! 

- Shustine

Client Experience

When I started working with Brittany, I weighed 216lbs with a goal to get under 200lbs. Fast forward almost two years later, I achieved this goal and was even able to maintain this healthy weight for me throughout the pandemic!

- Andrew

Client Experience

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