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The Coaching Process

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This is how we build a better you

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✓ Whether starting with foundations, jumping into macro tracking or diving into your gut health, Coach Britt will ensure you are set up for success

02.

✓ Submit the coaching application

✓ Consultation with Coach Britt

✓ Complete your intake form

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Let's get Started

The Prescription


Time to Work

The Accountability

✓ Now your journey begins. Remember the end goal is to achieve sustainable results so embrace the process!

✓ Consistency is key. The more consistent you are, the quicker the results will be!

✓ Coach Britt provides the plan, accountability and support

✓ You as the client put in the work to achieve your desired results

“I needed to understand what my body requires to support my demanding lifestyle and to feel good ALL the time. Brittany guided me through a reverse diet that has allowed me to enjoy carbs again and eat more calories than I have ever before (without gaining weight!). My relationship with food is so much healthier. She also has been amazing in helping me understand what is going on internally with my hormone dysregulation and how it is holding me back from taking the next step in my weight loss journey. Brittany is going above and beyond to show me how to use food as medicine to help heal my body. I now have the foundation built to achieve and sustain my desired scale victories."

Client Experience

- Dustin

I have lost over 15 pounds and, most importantly, kept it off. I feel better and have much more confidence in myself thanks to Britt’s guidance. Britt believed in & encouraged me to step outside my comfortable zone and take my fitness to the next level by becoming a group fitness instructor. This has changed my life. I discovered a passion I didn’t even know I had. I also ran my first 10K in November which is something I never thought I would do. Not only is Britt knowledgeable about nutrition and fitness, she’s also incredibly kind, hardworking and reliable. I can’t say enough about Britt and the positive impact she's had on my life.

- Kelly

Client Experience

Brittany has helped me tremendously with my goals. Not just physically, but mentally as well. She has guided me in the right direction, pushed me to be better and has educated me on the benefits of healthy living. I would not have reached my health goals without her! 

- Shustine

Client Experience

When I started working with Brittany, I weighed 216lbs with a goal to get under 200lbs. Fast forward almost two years later, I achieved this goal and was even able to maintain this healthy weight for me throughout the pandemic!

- Andrew

Client Experience

APPLY HERE

-Britt

To get the process started, you can fill out my coaching application by clicking on the button below! If you have any questions don’t hesitate to reach out as well. Please allow up to 24-48 hours for a response. I'm so excited to learn more about you, your goals and how I can help you achieve them. I look forward to reading your application!

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