is a community to help women
who feel overwhelmed and stuck
in their wellness journey
and are SO ready to make lifestyle changes
to move forward with success
but need more guidance and support.
✓ Are you ready to lose weight and keep it off?
✓ Have you been eating better and exercising but your weight isn't budging?
✓Feel like you’ve tried EVERYTHING and nothing is working?
✓Have little to no energy and are ready to make changes to improve your mood?
✓Overwhelmed with all of the health and fitness options?
✓Not sure where to begin and wish you had someone to answer your questions to help identify your starting point and path forward?
✓Or maybe you have started to make changes and have been on a steady path but you are ready to connect with other women who have similar goals or challenges.
✓Someone looking for a safe space where you are more than a number, to come to for support and get honest, educated feedback from a wellness coach who cares.
Who the Circle is For
Affordable Access to a WELLNESS COACH
Weekly LIVE with Brittany on a variety of wellness topics, inclusive of guest speakers like current/past clients
and other industry experts to provide you with the education & tools you require to sustain a healthy lifestyle
Monthly Zoom with Brittany for Q+A
A wellness vault inclusive of resources to ensure success on your wellness journey
Community of women with similar goals and challenges
Support when you need it and Guidance when you’re feeling stuck
A place to ASK QUESTIONS to relieve yourself of food & fitness overwhelm and burn out
A few questions you may ask:
Should I be eating this or that?
What should I eat to hit my daily protein goal?
How can I improve my gut health?
What’s the best way to prepare meals for a busy week?
What are your tips for staying motivated?
NUTRITION: MEALS + GUT HEALTH + HORMONES
FITNESS: STRENGTH + ENDURANCE + MOBILITY
RECOVERY: ENERGY + SLEEP + STRESS
MINDSET: MOTIVATION + HABITS
GOAL SETTING & ACCOUNTABILITY
One of our goals together will be to create new habits and break old ones that are no longer serving you. As part of this effort, the Wellness Circle will be hosted OFF of Facebook so you don’t have the urge to scroll and get distracted. Let’s stay focused!
BONUSES
the B Strong Challenge
Client Results
Client Results